Benefits of Acupuncture with Massage

Wednesday June 12, 2013 by Seth Hill

Acupuncture and massage are ancient practices. These techniques of healing the body of pain and aches along with many other problems have been dismissed previously by doctors and scientists. With modern day research, the benefits of massage and acupuncture have … Continue reading

Diet and Back Pain

Thursday February 28, 2013 by Seth Hill

After years of research, it is becoming more accepted that one’s diet plays a major role in their back pain. Conventional medicine is now finding physiological evidence that links a person’s diet/nutritional lifestyle with back pain. There is no coincidence … Continue reading

Can massage replace exercise?

Thursday February 14, 2013 by Seth Hill

We’ve been asked about massages being a replacement for general exercise and whether regular massages can replace the need to exercise regularly. The simple answer is yes, but no also. Massage can provide the same physiological response and benefits that … Continue reading

Exercise for Desk workers

Thursday January 31, 2013 by Seth Hill

Having spent some time in the world of ergonomics, I was able to learn a thing or two. Naturally, our spine is not designed to sit all day. Greater force is compressed between each vertebrae to cause aggravated muscle load. … Continue reading