Monthly Archives: February 2013

Diet and Back Pain

After years of research, it is becoming more accepted that one’s diet plays a major role in their back pain. Conventional medicine is now finding physiological evidence that links a person’s diet/nutritional lifestyle with back pain. There is no coincidence … Continue reading

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Can massage replace exercise?

We’ve been asked about massages being a replacement for general exercise and whether regular massages can replace the need to exercise regularly. The simple answer is yes, but no also. Massage can provide the same physiological response and benefits that … Continue reading

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